Bunny the Cow

July 2019

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2019
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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-12:00

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

Personal:

I like nutrition.

Favorite Blogs:

Miles:This week: 5.50 Month: 5.50 Year: 383.50
Slow milesFast milesTotal Distance
138.003.00141.00
Slow milesFast milesTotal Distance
6.000.006.00

I ran 6 miles in 47:58.

Comments(2)
Slow milesFast milesTotal Distance
6.000.006.00

The first 3 miles was 23:49 and all 6 was 48:07. It was a bit harder since I had a slight cold.

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Slow milesFast milesTotal Distance
6.000.006.00

I ran 6 miles in 47:46.

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Slow milesFast milesTotal Distance
6.000.006.00

I ran 6 miles in 47:27.

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Slow milesFast milesTotal Distance
6.000.006.00

I ran my first 3 miles in 20:18 and all 6 in 41:51. I was motivated to run faster to freshly picked cherry pie.

Comments(1)
Slow milesFast milesTotal Distance
6.000.006.00

I ran 6 miles in 45:04.

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Slow milesFast milesTotal Distance
6.000.006.00

I ran 6 miles in 47:41.

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Slow milesFast milesTotal Distance
6.000.006.00

I ran 3 miles in the morning in 24:26, and 3 miles in the evening in 22:30.

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Slow milesFast milesTotal Distance
6.000.006.00

I ran 2 miles in the morning in 15:28, and ran 4 miles in the evening in 31:50.

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Slow milesFast milesTotal Distance
6.000.006.00

I did 6 miles in 46:42.

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Slow milesFast milesTotal Distance
5.001.006.00

I did 3 in the morning in 23:50. My fast mile was 5:54.2, I was a little sore. The warm-up and cool-down miles were 17:10.

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Slow milesFast milesTotal Distance
6.000.006.00

I ran 2 miles in the morning in 15:50, and 4 in the evening in 31:51.

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Slow milesFast milesTotal Distance
6.000.006.00

I ran 4 miles in the morning in 31:57 and 2 in the evening in 16:05.

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Slow milesFast milesTotal Distance
6.000.006.00

In the morning I ran a 2000 in 7:50, then 2 miles in 16:10. In the evening I did 3 miles in 23:54. 

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Slow milesFast milesTotal Distance
4.000.004.00

I ran 4 miles in 31:11.

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Slow milesFast milesTotal Distance
3.000.003.00

I did 3 miles in 23:41.

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Slow milesFast milesTotal Distance
3.000.003.00

I did 3 miles in 24:10. I could only do 3 because I started out too late and my mom wouldn't let me run past dark.

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Slow milesFast milesTotal Distance
6.000.006.00

I ran 6 miles in 48:09.

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Slow milesFast milesTotal Distance
6.000.006.00

I did 6 miles in 48:13.

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Slow milesFast milesTotal Distance
6.000.006.00

I ran 6 miles in 47:23.

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Slow milesFast milesTotal Distance
5.000.005.00

I could only do 5 miles because it got too dark. I ran it in 37:19.

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Slow milesFast milesTotal Distance
5.001.006.00

I did 3 miles in 23:48. The fast mile was 6:07 and the splits were 92,90, and 93. I felt really tired.The last 2 miles was 16:22.

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Slow milesFast milesTotal Distance
6.000.006.00

I ran 6 miles in 47:10.

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Slow milesFast milesTotal Distance
5.001.006.00

I did a fast mile in 6:02, the splits were 90, 92, 90, and 90. Then I did 5 miles in 40:24.

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Slow milesFast milesTotal Distance
6.000.006.00

I ran 6 miles in 47:49.

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Slow milesFast milesTotal Distance
138.003.00141.00
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