 Member Since: Jun 29, 2019 Gender: Female Goal Type: Olympic Trials Qualifier Running Accomplishments: 10015.2
15005:27
300012:02
2 Miles12:00
5K21:40(Draper Days 2018) ShortTerm Running Goals: 5:35 in the mile
Break 19:15 in the 5K
Break 40:00 in the 10K LongTerm Running Goals: Continue running for my whole life.
Make the Olympic team
Break 2:30 in the marathon Personal: I like nutrition. Favorite Blogs: 


Miles:  This week:  15.00 
Month:  61.00 
Year:  301.00 

 Slow miles  Fast miles  Total Distance  99.00  0.00  99.00 

 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I ran 6 miles in 46:55. It was easier because I am in Washington and the trail is flat.  Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I ran 6 miles in 48:04.  Add Comment 
 Slow miles  Fast miles  Total Distance  0.00  0.00  0.00 
 I didn't have the time to run today.  Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I did one mile in 5:55 with a 15 second break half way, the first half was 2:55 and the second was 3:00. The 5 miles were 40:42.  Comments(1) 
 Slow miles  Fast miles  Total Distance  0.00  0.00  0.00 
 Could not run because of girls camp.  Add Comment 
 Slow miles  Fast miles  Total Distance  0.00  0.00  0.00 
 Could not run  Add Comment 
 Slow miles  Fast miles  Total Distance  0.00  0.00  0.00 
 Could not run  Add Comment 
 Slow miles  Fast miles  Total Distance  0.00  0.00  0.00 
 Could not run  Add Comment 
 Slow miles  Fast miles  Total Distance  0.00  0.00  0.00 
 Could not run  Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I did 6 miles in 46:58.
 Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I did 6 miles in 47:56.
 Add Comment 
 Slow miles  Fast miles  Total Distance  2.00  0.00  2.00 
 I did two miles in 15:28.  Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I did 6 miles in 47:48.  Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I did 6 miles in 46:55.  Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I did 6 miles in 47:15.
 Add Comment 
 Slow miles  Fast miles  Total Distance  0.00  0.00  0.00 
 I didn't run today because of dance and I couldn't get up early enough.  Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I did 6 miles in 49:14. It was harder to run because I have a cold.  Add Comment 
 Slow miles  Fast miles  Total Distance  3.00  0.00  3.00 
 I did 3 miles in 23:53.
 Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I did 4 miles in the morning in 31:44 and 2 miles with the Pachevs.
 Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I did 6 miles in 48:02.
 Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I did 6 miles in 47:36.
 Add Comment 
 Slow miles  Fast miles  Total Distance  3.00  0.00  3.00 
 I ran 3 miles in 23:00.  Add Comment 
 Slow miles  Fast miles  Total Distance  5.00  0.00  5.00 
 I ran 5 miles in 38:15  Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I ran 6 miles in 46:04.  Add Comment 
 Slow miles  Fast miles  Total Distance  0.00  0.00  0.00 
 Did not have time because of dance.  Add Comment 
 Slow miles  Fast miles  Total Distance  2.00  0.00  2.00 
 I ran 2 miles in 14:48.  Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I ran 6 miles in 43:48.  Add Comment 
 Slow miles  Fast miles  Total Distance  99.00  0.00  99.00 



Debt Reduction Calculator 

New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
