 Member Since: Jun 29, 2019 Gender: Female Goal Type: Olympic Trials Qualifier Running Accomplishments: 10015.2
15005:27
300012:02
2 Miles12:00
5K21:40(Draper Days 2018) ShortTerm Running Goals: 5:35 in the mile
Break 19:15 in the 5K
Break 40:00 in the 10K LongTerm Running Goals: Continue running for my whole life.
Make the Olympic team
Break 2:30 in the marathon Personal: I like nutrition. Favorite Blogs: 


Miles:  This week:  5.50 
Month:  5.50 
Year:  383.50 

 Slow miles  Fast miles  Total Distance  82.00  0.00  82.00 

 Slow miles  Fast miles  Total Distance  0.00  0.00  0.00 
 I had dance.
 Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I ran 6 miles on the track in 49:35. There was a lot of wind and I was very sore.  Add Comment 
 Slow miles  Fast miles  Total Distance  1.00  0.00  1.00 
 I did 1 mile in 6:52.  Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I did 6 miles in 43:28.  Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I ran 6 miles in 47:37.  Add Comment 
 Slow miles  Fast miles  Total Distance  0.00  0.00  0.00 
 I had dance.
 Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I ran 6 miles in 46:28.  Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I ran 6 miles in 45:06.  Add Comment 
 Slow miles  Fast miles  Total Distance  3.00  0.00  3.00 
 I ran 3 miles in 24:02.  Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I ran 6 miles in 45:23.  Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I ran 4 in 31:14 then 2 miles in 16:45.  Add Comment 
 Slow miles  Fast miles  Total Distance  0.00  0.00  0.00 
 I had dance.
 Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I ran 6 miles in 43:53.  Add Comment 
 Slow miles  Fast miles  Total Distance  3.00  0.00  3.00 
 I ran 3 miles in 23:37. I was going to do a work out but the track was taken and then it got too dark to run.  Add Comment 
 Slow miles  Fast miles  Total Distance  6.00  0.00  6.00 
 I ran 6 miles in 45:32  Add Comment 
 Slow miles  Fast miles  Total Distance  4.00  0.00  4.00 
 I ran 4 miles in 30:09.  Add Comment 
 Slow miles  Fast miles  Total Distance  2.00  0.00  2.00 
 I ran 2 miles in 15:22 bacause of dance.
 Add Comment 
 Slow miles  Fast miles  Total Distance  0.00  0.00  0.00 
 I had dance.
 Add Comment 
 Slow miles  Fast miles  Total Distance  4.00  0.00  4.00 
 I ran 4 miles in 29:42, I had to practice for dance.
 Add Comment 
 Slow miles  Fast miles  Total Distance  4.00  0.00  4.00 
 I did 4 miles in 30:35. I was very drained from dance practice.
 Add Comment 
 Slow miles  Fast miles  Total Distance  5.00  0.00  5.00 
 I ran 5 1/2 miles on the track in 43:54.  Add Comment 
 Slow miles  Fast miles  Total Distance  2.00  0.00  2.00 
 I ran 2 miles in 15:34.  Add Comment 
 Slow miles  Fast miles  Total Distance  82.00  0.00  82.00 



Debt Reduction Calculator 

New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
