Bunny the Cow

Week starting Dec 01, 2019

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBunny_cow's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 7.50 Year: 34.00
Slow milesFast milesTotal Distance
6.000.006.00
Slow milesFast milesTotal Distance
3.000.003.00

I ran 3 miles in 21:46. Addie is trying to run, she ran a half mile in 3:40 but with a minute break in the quarter.

Add Comment
Slow milesFast milesTotal Distance
2.000.002.00

I ran 2 miles in 14:43. Addie ran a 1/2 mile in 3:28 but with a 20 second break in the quarter.

Add Comment
Slow milesFast milesTotal Distance
0.500.000.50

I ran just a half mile with Addie in 3:28, this time without stopping.

Add Comment
Slow milesFast milesTotal Distance
0.500.000.50

Addie and I did half a mile in 3:39.

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: