Bunny the Cow Running Blog at FastRunningBlog.Com http://BonnieGow.fastrunningblog.com/ Fri, 06 Dec 2019 23:45:43 FeedCreator 1.7.2 Fri, Dec 06, 2019 http://BonnieGow.fastrunningblog.com/blog-12-06-2019.html I ran just a half mile with Addie in 3:28, this time without stopping. Fri, 06 Dec 2019 07:00:00 Thu, Dec 05, 2019 http://BonnieGow.fastrunningblog.com/blog-12-05-2019.html I ran 2 miles in 14:43. Addie ran a 1/2 mile in 3:28 but with a 20 second break in the quarter. Thu, 05 Dec 2019 07:00:00 Wed, Dec 04, 2019 http://BonnieGow.fastrunningblog.com/blog-12-04-2019.html I ran 3 miles in 21:46. Addie is trying to run, she ran a half mile in 3:40 but with a minute break in the quarter. Wed, 04 Dec 2019 07:00:00 Sat, Nov 30, 2019 http://BonnieGow.fastrunningblog.com/blog-11-30-2019.html <p>I ran 6 miles in 45:56. The first 2 miles were 14:32 then the 4 were 30:00. It was quite an easy run even though I had a month long break with no training besides the race. The only thing that hurt were my ankles and my feet as usual.</p> Sat, 30 Nov 2019 07:00:00