| Member Since: Jun 29, 2019 Gender: Female Goal Type: Olympic Trials Qualifier Running Accomplishments: 100-15.2
1500-5:27
3000-12:02
2 Miles-11:35
3 Miles-17:57
5K-21:40(Draper Days 2018) Short-Term Running Goals: 5:35 in the mile
Break 19:15 in the 5K
Break 40:00 in the 10K Long-Term Running Goals: Continue running for my whole life.
Make the Olympic team
Break 2:30 in the marathon |
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| Miles: | This week: | 1.00 |
Month: | 1.00 |
Year: | 35.00 |
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| | Slow miles | Fast miles | Total Distance | | 36.00 | 0.00 | 36.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I feel horrible that I did not run, but I really didn't want to anyways. There was a way I could have gotten it done. I only had time to run in the dark though because I had to work all day and my parents would not let me go out. I guess there was a girl while running, got hit and killed by a car on Thursday. So my parents refused to to let me go at night.
I just feel like I can never manage my time. I always feel behind. Probably cause my job is different everyday.
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| 2 in 15:20. It felt way easier than normal. Drove to the track but it still had a lot of snow.
Me and my sister made snow angels together on the track instead. I almost hit a deer on the drive there!
3 hours later did 2.5 in 18:38, with 1:18 last quarter. 1 hour later did 3.5 in 26:04. My parents let me run at 11pm. There is a foot of snow up here and it makes it easier to see in the dark. It is so pretty with the Christmas lights!
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 52:56. It was snowing and it was slippery. I feel like there is so much snow this December. I had to miss seminary class 4 times in 9 days because of it. It also demotivates me to run, I need to stop procrastinating. Once I get out the door I enjoy my run.
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| There was a lot of slush and I have a lot of turn arounds in my course, so I ran easy. 6 in 46:22, then 3 hours later did 2 in 15:25. My lungs felt tired from a cold, but the more I ran the better I felt.
Dance class was hard from running, but I am very happy with my decision to only focus on running.
I think it is strange that I have been only getting 6-7.5 hours of sleep but I haven't been tired, I usually need 8.5.
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 3 in 24:00, then 4 hours later did 3 in 24:11.
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| 3 down the canyon in 18:35 with Sasha, Joseph, and Jacob. First mile was 5:56, it felt comfortable. At 1.5 I wasn't able to keep the pace from my cold. Phlegm in my lungs.
Rest of the miles around 8:15 pace with Joseph and Jacob.
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| | Slow miles | Fast miles | Total Distance | | 36.00 | 0.00 | 36.00 |
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