Bunny the Cow

April 29, 2024

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 0.00 Month: 7.50 Year: 34.00
Slow milesFast milesTotal Distance
7.000.007.00

3.5 in 29:00, then 1 in 6:03, and the last 2.5 in 21:02 I think. I kicked the last 0.155 uphill, can't remember the time. I realized that I am running all of my easy miles much slower than I used to. I am doing that on purpose partly because it saves more energy for the day, but it is also a bit upsetting that I am running slower and less miles. I hope this "laziness" is good for me and not just making me out of shape.

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